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Birth doula, pregnancy support, spouse support, doula support
Birth Doula Services
Inner Warrior Doula Logo. Supporting women during their pregnancy, birth, and postpartum period of motherhood.
No matter how you birth, whether it is in the comfort of your home, at a birthing center or at the hospital you will be supported.

As your Birth Doula:​

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  • I am available 24/7 communication during pregnancy, labour, and after birth

  • Prepare your Birth & Postpartum Plans

  • Find your fears and eliminate them to the best of our ability

  • Supporting you in every aspect of your pregnancy, birth, and feeding style

  • Equip you with the tools to make Informed and Shared Decision making.

  • Comfort measures during labour which can include water therapy

  • Breathing techniques and positions for optimal labour progress

  • Travel to your ideal birth place

  • Will be an asset to your birthing team!

  • Affordable Payment plans.

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Doulas do NOT replace partners. My job as a doula is to educate and encourage support partners and in doing so empower them to better support you (the birthing person) through the prenatal and postpartum period.

What Kind of support is for you?

A pregnant woman in a green shirt and cream shawl holding her belly while looking down
A woman with a mask surrounded by a blue sheet looks down on her baby covered in a cream blalnket with a hat on its head after having a cesearan birth
A woman with brown hair, open neck shirt and capris sits on a bed with a tablet,hat, and map in front of her with a notepad in her other hand
A pregnant woman holds her belly. Her torso and arms resting around her pregnant belly are seen. She is wearing a green shirt with a cream shawl as her brown curly hair hangs over her shoulders.

Birth support

Your birth is uniquely yours. No matter where you are at in your pregnancy we will work together and build you a road map (or birth plan) from your preferred birth place to the first moments after you give birth. You can expect multiple 1:1 sessions to prepare you and your birth partner with current evidence based information, decision making tools, and what to expect when you go into labour, practicing different birth positions/techniques to help you find what works for your body.

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I will be there for your birth, supporting you in every way with my knowledge, skill, and caffeine driven dedication to help you achieve your dreams.

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You deserve an amazing experience and it doesn't have to be painful and alone. 

Investment Cost: $500.00

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 Three 1:1 Sessions:  1-2 hours per      

Continuous Support

        Virtual or In Person           

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Daily or Weekly Check ins for the first 12+ weeks postpartum as you figure out your routine, heal, and become a confident parent..

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Cesarean Birth

Sometimes our plans don't go the way we want and that can be discouraging. The choice of where you want to birth can quickly change depending on yours or your baby’s health and a Cesarean birth is the safest option to go. Maybe you are following a deeper instinct that this is the best option for you. Whatever the reason is you can still benefit from having a doula. You deserve the best experience welcoming your little one into the world and I can help.

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Through our 1:1 sessions we can dig deep and find ways to help make this serious surgery into a joyful occasion. Here we will cover a step by step of the surgery, what you can expect for healing and form a support system to help you along the way as you heal and learn everything about your baby.

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We can build you a phenomenal birth plan where you can still be apart of the experience instead of being left behind a curtain. You have options on how things unfold, and I would love to help you find what works best for you and your family. I will be there to support you for the surgery, attend if you have you have no one else, and be a familiar face after surgery to help you adjust while the medications wears off.

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You are going through a major abdominal surgery which means your heal time is very different than those who give birth vaginally. A Postpartum Recovery Plan will be made to ensure you are healing and feeling your best as you strive towards your personal health, infant care & feeding goals. My skills as a Postpartum doula can help make the transition easier especially if you have other little ones around the house.

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Three 1:1 Sessions: 1-2 hours per

Attendance at Hospital for Support Before & After

 6 Hours additional Postpartum Care

Virtual or In Person 

 

Daily or Weekly Check ins for the first 12+ weeks postpartum as you figure out your routine, heal, and become a confident parent.

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A woman sits on her bed with a book called "Where the Wild Things Are" is in front of her face. she is in a grey shall and floral bra while her pregnant belly is exposed on crossed legs. A globe sits on the nightstand with a couple of jplants and pictures on the wall completing the picture.

Travelling Birth Support

Do you have to travel a long distance for your birth? Not a problem!

 

Living in a rural area myself, with few hospitals in between, I know that finding the right birthplace can feel tedious if not stressful, but finding a doula should not! My Traveling Doula package is made for you! You can have peace of mind knowing that I will be a part of your birth team to help you prepare, plan, and deliver no matter the distance.

 

Through personalized 1:1 sessions we will prepare and educate you and your partner for your pregnancy, birth and postpartum. We will come up with a plan for when it is GO Time while staying connected through text or video calls. I am here to provide a comforting atmosphere (and a snack or two) while providing hands-on pain-relieving support while empowering your mind.

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My support doesn't stop there. After you have come home with baby, celebrated and are on your way to a speedy recovery I will check in on you. My skills as a postpartum doula can be put to work to help you with any challenges you may encounter. Your overall health and baby's deserve the respect and attention.

Investment Cost: $650.00

 

Three​ 1:1 Sessions: 1-2 hours per        Travel to your choice of birthplace 

(outside of Lac la Biche County)   

Virtual or In Person 

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Daily or Weekly Check ins for the first 12+ weeks postpartum as you figure out your routine, heal, and become a confident parent.

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